Also called psychotherapy or talk therapy, is a collaboration between the counselor. Together, we will set goals and work towards reaching those goals by utilizing a variety of therapeutic techniques.

It is my personal belief that therapy is something everyone can benefit from at some stage in their life.

Here are some books I love:*

*This is an affiliate link, and if purchased, Dr. Smith will receive commission on the sale.

© 2019 by Aspen Counseling & Wellness

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