Dr. Bernadette P. SmithDec 26, 20234 minEmbracing the New Year: A Fresh Take on ResolutionsAs New Year's draws near, many of us feel the pressure of setting resolutions, and can often end up feeling disappointed when we don't...
Dr. Bernadette P. SmithDec 6, 20235 minBeyond ABCs: How Sesame Street Helps Parents Address Challenging SubjectsExplore essential tips for having tough conversations with kids, inspired by Sesame Street's approach.
James GreathouseOct 4, 20232 minCounseling for Creatives: How Therapy Can Help You Overcome Challenges and ThriveThe Unique Challenges Faced by Creatives Creatives are often passionate and driven, but they can also be sensitive and vulnerable. As a...
Brittany Boudreaux Sep 25, 20232 minHow to recognize when you need supportIt's normal to feel overwhelmed, stressed, or anxious from time to time. But if you're struggling to cope with your emotions, or if...